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Healthy 21-Meal Plan/ 3meals a day for 7 days

Healthy 21-Meal Plan/ 3meals a day for 7 days

$ 199.99

Enjoy our basic healthy eating plan all week. Breakfast, lunch and dinner with no worries.   This is by far our most popular plan because it cost about as much to just get lunch and dinner out as it does to get all 3 meals a day prepared for you. 

This plan is also great for weight loss because it is set to 1200 calories per day.  We have taken all the work of preparing and cooking. Several customers use this to lose weight and when they reach their desired weight, they use the 1800 calorie plan to maintain. 

Order on Wednesday or Friday and we will have the Tues, Wed, Thurs, Fri meals ready for you on Monday and the Sat, Sun, Mon meals are ready following Friday. See the link to the weekly menus posted by date on the HOME PAGE to see what we will be cooking for the coming weeks.

We offer  3 options on how to receive this plan- pickup at our store location, delivered to you door or shipped.

For pick up click on the cart.

For shipping also click on the cart and then on the shipping tab in the cart.

For delivery, click on the arrow down for price with delivery option.

If you are ordering multiple orders of this plan and want it delivered then use delivery option for your first order and pick up option on the remaining orders.




Meal Day Order by day (noon) Pick up/Delivery Day


Wednesday Friday Monday
Thursday Friday Monday
Friday Friday Monday
Saturday Wednesday Friday
Sunday Wednesday Friday
Monday Wednesday Friday

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Add a healthy snack to hold you over between meals