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Who we are

Our meals are prepared at our commercial kitchen under the direction of our Chef and approved by a nutritionist/dietitian. We offer two separate calorie plans - a 1800 calorie a day plan, 1200 calorie a day plan along with 1000 low-carb to  great for individuals who are in training and a 500 bariatricmeal plan all of which are low sodium . All nutritional facts are listed on the meal containers and  so that you know the calories, ingredients and other important factors for special diets including Weight Watchers. 

If you prefer to order individual meals, you can order our meals to fit your needs and schedule. Some people want to order dinners only or lunch and dinner only. Some people only want to order for one or more days. We provide the flexibility for you to accommodate your lifestyle.

Our Philosophy

Heat-N-Eat Healthy is your connection to healthy, convenient, affordable and delicious meals. In today's fast paced environment, healthy eating has become much more difficult to manage. People have little time to cook meals - especially healthy meals.  What you eat and how it is prepared matters.  A poor quality diet can contribute to obesity, type 2 diabetes, high blood pressure, and high cholesterol levels. Whether you have a medical condition which requires a restricted diet, you want to lose weight, or you just want to maintain a healthy lifestyle, Heat-N-Eat Healthy is here to help you accomplish your goals.