Cart 0

How it Works

Ordering healthy meals to heat-n-eat at home has never been easier! If you are not familiar with our system all you have to do is follow these simple steps below:


1) Visit our Weekly Menu Guide page to see our calendar cook cycle.

2) Choose either the Calorie Controlled Menu or Low/No Carb Menu to see what we are cooking in the coming weeks.

3) Next decide how many meals you want to receive. Visit our Order Meals page to see what meal plans are available, and choose the ones that best suit your needs. 

4) Put your selected meal plan(s) in the cart and check out when you are finished with your selections. 

5) In store pickup is free, and delivery is available within a 20 mile range for a fee. UPS shipping is available for a fee upon request. 



Please call us with any problems or questions. (205) 822-3266